• It's time to make fun a priority

    “A critically important component of wholehearted living is play…" I love this Brene Brown quote. Click on the photo to learn more and be inspired.
  • The science of laughter

    No matter whether you're flying solo or with loved ones, the benefits of laughter are extraordinary - science proves it. From kicking back in front of a great comedy (we still love Seinfeld re-runs) to belly laughs in conversation with a friend, laughter is one of the best health tonics. 

    >> Discover the health benefits of laughter